FREE COOKING LESSONS (SIX WEEKS)

EAST AFRICAN COMMUNITY WELFARE ASSOCIATION

IN CONJUNCTION WITH ADULT COLLEGE,BARKING

The session on Saturday 17th May, 2008

We invite you to enjoy a FREE TASTERS SESSION (Chakula ya Bure)

on Saturday 17th May, 2008 at 12.00 noon to 14.00 hours

and on Friday 23rd May, 2008 at 14.00 hrs to 16.00 hours.

Venue: Adult College of Barking & Dagenham Franshawe Crescent Dagenham Essex. RM9 5QA

The Association will also be offering free cooking courses from the month of June for six weeks. On completion of the course you will be getting a certificate for Food and Hygiene from the recognised Adult College of Barking and Dagenham. There will be other type of courses offered and will be posted to you soon.

Karibu safari, welcome to the journey of Health, Wealth being. Don't get left out.

One of the teaching staff Mr. Joseph Gatonye formerly of Josda Restaurant demonstrating at the sessions

BENEFITS

Improve your cooking skills

Good place to make friends and networks

Learn to make Africa and International cuisene

Spend weekend in a fun reward activities

Questions will be answered on health, nutrition, weight management.

LEARN

Different method of cooking

Cooking gadgets

Food storage

Kitchen safety

Food budgeting

Local and International recipes

How to cook with wine

Please contact the following people if you are interested on any of the above

Mr Joseph Gatonye - 07508018091

Mrs Teresia Ndegwa - 07506695851

Another way of serving Ugali (left) and fruit kebab (right)

Frank and Mr. Ndegwa having a taste of the day at the sessions and on right is Mr. Gatonye and guest

Guests at the session on Saturday

Mrs Teresia Ndegwa and the head of the Section